Turbot Mornay Recipe |
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You will need :- 4 fillet turbot
For seasoning:- 1/2 pint milk 1/2 lemon 1 oz. margarine 1 oz. flour 2 oz. grated cheese
Put the fillets of fish into a dish, add seasoning, 1/4 pint milk and the sliced lemon. Bake in the middle of a moderate oven (375°F-Gas Mark 4) for 15-20 minutes. While the fish is cooking prepare the sauce. Melt margarine in the saucepan, stir in the flour and cook the roux for 3 minutes. Remove the pan from the heat and gradually stir in the cold milk. Bring slowly to the boil, stirring all the time. Put the turbot on to a hot dish and strain the liquid into the sauce, stirring well to keep it smooth. Simmer the sauce for a further 1 minute then add the grated cheese and cook until dissolved. Season well. Pour over the sauce and serve with creamed spinach.
Serves 4.
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