Creole Flounder Recipe |
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You will need :- 2 pounds flounder or Pollock fillets 1 1/2 cups chopped tomatoes 1/2 cup chopped green pepper 1/3 cp lemon juice 1 tablespoon salad oil 2 teaspoons salt 2 teaspoons instant minced onion 1 teaspoon basil leaves 1/4 teaspoon coarsely ground black pepper 4 drops red pepper sauce
Heat oven to 500°. Place fish in greased baking dish. 13.5x9x2 inches. Combine remaining ingredients; spoon over fish.
Bake 5 to 8 minutes or until fish flakes easily with fork. If desired, garnish with tomato wedges and green pepper rings.
Serves 5 - 6.
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